Carrie (heart_of_paper) wrote in 5_cents,
Carrie
heart_of_paper
5_cents

  • Mood:

Depression and anxiety

I have both depression and anxiety. Whenever I'm stressed, I get panicky and depressed. I am so tired of being depressed. I'm on meds, and they take the edge off, but I'm still not the person I used to be. I've become more sensitive, and the need to retreat from any situation is stronger. I just can't deal with anything anymore. I know that when things build up you're supposed to tackle one small piece at a time, but I can't even get myself to do that. I avoid things all together in the hopes it will take care of itself. I'm just so tired. Tired mentally. Tired of fighting. Tired of dealing with everything. Just tired. I've been seeing the same therapist for over a year now, but every single time I go in there, everything is just wonderful. My mind goes completely blank when I try to recall anything I'm dealing with. Any suggestions?
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